19-10-2021 SALI
MetCon 10 Min Amrap Max Rounds 1 Round of ” 9 Deadlifts(50kg-40kg) 6 Hang Power Cleans 3 Push Jerks Rest:2,5 Min 10 Min Amrap Max Rounds of “Cindy” 1 Round of “Cindy”: 5 Pull-Ups 10 Push-Ups 15 Air Squats Rest:2,5 Min 10 Min Amrap Max Reps Burpee