Daily Archives: Ekim 22, 2021

23-10-2021 CUMARTESİ

CONDİTİONİNG 12 Min Emom(6R) Odd:15 Kettlebell Swings+40 Double-Unders Or 40 Single Jump Rope Even:Rest 12 Min Emom(6R) Odd:12 Toes-To-Bar +12 Hollow Rock Even:Rest 12 Min Emom(6R) Odd:12 Cal Assault Bike Even:Rest