18-01-2022 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 17, 2022Strength Every 1:30 Min For 10:30 Min(7R) 3 Front Squat(%75) -Then- MetCon 10 Round For Time: 10 Burpee 50 Double-Unders Or 50 Single Cap Time:20 Min
