8-2-2022 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 7, 2022Two Person Team Wod MetCon 34 Min Amrap 75 Wall-Ball (9kg-6kg) 75 Sumo Deadlift High Pull (40kg-30kg) 75 Air Squat 75 Handrelease Push-Ups
