16-2-2022 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 15, 2022Barbell Conditioning Two Person Team I Go You Go 5 Round 5 Min Amrap 5 DeadLift(60Kg-40Kg) 3 Hang Power Clean(60Kg-40Kg) 2 Front Squat(60Kg-40Kg) 1 Shoulder The Overhead (60Kg-40Kg) Rest:2 Min
