26-2-2022 CUMARTESİ
MetCon 35 Min Emom(7R) 1.Min: 12 Cal.Row 2.Min: 25 Air Squat 3.Min: 12 Burpees 4.Min: 12 Dumbbell Clean and Jerks 5.Min: Rest
MetCon 35 Min Emom(7R) 1.Min: 12 Cal.Row 2.Min: 25 Air Squat 3.Min: 12 Burpees 4.Min: 12 Dumbbell Clean and Jerks 5.Min: Rest