1-3-2022 SALI
MetCon Every 3 Min For 15 Min(5R) 3 Wall Walks 12 Dumbbell Snatches(R1-L2)(22,5Kg-15Kg) 15 Box Jump Overs (24″-20″) -Then- Core Strength Every 3 Min For 15 Min(5R) 10 Single Dumbbell Hollow Rock 15 Toes-To-Bar 20 Ring Mountain Climber(R1-L2)