31-3-2022 PERŞEMBE Günün Antremanı - ŞerifaliBy CrossFit 34Mart 30, 2022MetCon Two Person Team MetCon 5 Round For Time 20 Power Snatch(50Kg-30Kg) 30 Burpee Lateral Jumps 20 Front Squat(50Kg-30Kg) Cap Time:30 Min
