6-4-2022 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 5, 2022Two Person Team MetCon 3 Round For Time: 500 M Row 40 Lateral Burpees Over Rower 500 M Row 40 Dumbbell Power Snatch(22,5Kg-12.5Kg) Cap Time:35 Min
