Daily Archives: Nisan 6, 2022

7-4-2022 PERŞEMBE

MetCon 5 Rounds For Time 25 Toes to Bar 75 Double Unders Or 75 Single Jump Rope 15-12-9-6-3 Power Snatch (50Kg/35 Kg) 10-8-6-4-2 Overhead Squat(50Kg/35 Kg) Cap Time:35 Min