18-4-2022 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 17, 2022MetCon Two Person Team” I go you go” For Time : 150 Deadlift(85Kg-60Kg) 150 Bar Facing Burpee 150 Wall-Ball(9K-6Kg) 150 Sit-Up Cap Time:34 Min
