18-5-2022 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Mayıs 17, 2022Two Person Team 5 Round For Time: 60 Wall-Ball(9Kg-6Kg) 400 M Medball Run (9Kg-6Kg) 200 M Kb Single Arm Farmers Caary (24Kg-16Kg) Cap Time: 35 Min
