Daily Archives: Temmuz 2, 2022

3-7-2022 PAZAR

MetCon 5 Round For Time 60 M Double KB Front Rack Walks(24Kg-24Kg) 20 Dead Lift(85Kg-60Kg) 20 Toes-To-Bar

2-7-2022 CUMARTESİ

MetCon For Time: 21-18-15-12-9-6-3 Wall-Ball(9Kg-6Kg) Kb Swing(24Kg-16Kg) “Every Round After 200 M Run”