Daily Archives: Temmuz 25, 2022

26-7-2022 SALI

MetCon 5 Round For Time: 400 M Run 100 Double-Unders Or 100 Singel Jump Rope 20 Dumbbell Snatches(R1-L2)(22,5Kg-12.5Kg) 20 Wall-Ball(9Kg-6Kg) Cap Time:40 Min