Daily Archives: Temmuz 27, 2022

28-7-2022 PERŞEMBE

Multi-Strength Every 6 Min For 30 Min(5R) 8 Split Stance Single Arm Kb Row(R) 8 Single Arm Kb Split Squat(R) 8 Split Stance Single Arm Kb Row(L) 8 Single Arm Kb Split Squat(L) 12 Cal.Assault Bike 15 Toes-To-Bar