23-8-2022 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Ağustos 22, 2022Two Person Team MetCon 6 Round For Time: 400 M Medball Run(9Kg-6Kg) 40 Burpee 200 M Kb Farmer Caary Walk(24Kg-16Kg) Cap Time:35 Min
