21-10-2022 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Ekim 20, 2022Two Person Team MetCon 30 Min Amrap 600 M Row 4 Rounds of Cindy 1 round of Cindy 5 Pull-ups, 10 Push-Ups, and 15 Squat.
