28-2-2023 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 27, 2023Two Person Team For Time: 20 Round 5 Hang Power Clean(50Kg-35Kg) 3 Front Squat 1 Push Press -İnmediatly After- 100 Burpee Lateral Jump 100 Sekronize Sit-Up Cap Time:35 Min
