12-4-2023 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 11, 2023Two Person Team MetCon 200 Cal.Assault Bike 150 Kb Swing(24Kg-16Kg) 100 Bupree 100 Senkronize Sit-Up Cap Time:40 Min
