16-5-2023 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Mayıs 15, 2023Two Person Team MetCon For Time: 50 Senkronize Bar Facing Burpee -İnmediatly After- 15 Round 3 Power Clean(60Kg-40Kg) 6 Push-Up 9 Air Squat -İnmediatly After- 50 Senkronize Bar Facing Burpee Cap Time:30 Min
