Daily Archives: Haziran 6, 2023

7-6-2023 ÇARŞAMBA

Oly&Strength 10 Min Emom 3 Clean&Jerks(%70) -Then- Every 3 Min For 15 Min(5R) 8 Barbell Behind Neck Bulgarian Split Squat(R) 8 Barbell Behind Neck Bulgarian Split Squat(L) -Then- 10 Min Emom 3 Bench Press(%75)