4-7-2023 SALI
Strength&Conditioning 5 Round For Time: 400 M Run 30 Push-Up 15 Kb Swing(24Kg-16Kg) 8 Back Squat(Rpe-6-8) Cap Time:36 Min
Strength&Conditioning 5 Round For Time: 400 M Run 30 Push-Up 15 Kb Swing(24Kg-16Kg) 8 Back Squat(Rpe-6-8) Cap Time:36 Min