5-8-2023 CUMARTESİ
Strength&Conditioning 5 Round 20 Step Double Dumbell Walking Lunge(R1-L2) 18 Parallel Bar Dips 15 Pull-Up 400 M Run
Strength&Conditioning 5 Round 20 Step Double Dumbell Walking Lunge(R1-L2) 18 Parallel Bar Dips 15 Pull-Up 400 M Run