3-10-2023 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Ekim 2, 2023Conditioning 5 Round Every 3 Min For 20 Cal.Row remaining time: Max Burpee Rest:1,5 Min Every 3 Min For 18 Cal.Assault Bike remaining time:Max Air Squat Rest:1,5 Min
