16-1-2024 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 15, 2024Conditioning 36 Min Emom (6R) 1 Min: Max Effort Cal Row 1 Min: Rest 1 Min:Max Burpee 1 Min:Rest 1 Min: Assault Bike 1 Min:Rest
