24-1-2023 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 23, 2024Barbell Conditioning Two Person Team 2 Round 10 Min Amrap 10 Hang Power Clean(50Kg-35Kg) 10 Front Squat 10 Push-Press Rest:5 Min -Inmediatly After- 10 Min Amrap 100 Burpee Lateral Jump Over
