Daily Archives: Mayıs 13, 2024

14-5-2024 SALI

Oly 10 Min Emom 3 Power Clean(Rpe 4-6) -Then- 10 Min Emom 3 Back Squat(Rpe 4-6) -Then- Gymnastic Strength 12 Min Emom(6R) Odd:5 Weight Strict Pull-Up Even:5 Weight Paralel Bar Dips