28-5-2024 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Mayıs 27, 2024MetCon Two Person Team For Time: 3000 M Row 75 Wall-Ball(9Kg-6Kg) 75 Pull-Up 2000 M Row 50 Wall-Ball 50 Pull-Up 1000 M Row 35 Wall-Ball 35 Pull-Up Cap Time:40 Min
