14-6-2024 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Haziran 13, 2024MetCon Two Person Team For Time: 50-40-30-20-10 Cal Assault Bike Wall-Ball(9Kg-6Kg) Burpee KB Swing(24Kg-16Kg) Cap Time:34 Min
