15-8-2024 PERŞEMBE Günün Antremanı - ŞerifaliBy CrossFit 34Ağustos 14, 2024Two Person Team Strength&Conditioning For Time: 100 Hang Power Clean(50Kg-35Kg) 75 Hand Release Push-Ups 100 Back Squat (60Kg-40Kg) 75 Push-Press( 40 Kg-25Kg) Cap Time:38 Min
