Daily Archives: Ağustos 15, 2024

16-8-2024 CUMA

MetCon 36 Min Emom(6R) 1.Every 1:30 Min For 18 Cal Row 2.Every 1:30 Min For 12 Cal Assault Bike 3.Every 1:30 Min For 15 Toes To Bar+20 Sit-Up 4.Every 1:30 Min For Rest