Daily Archives: Kasım 17, 2024

18-11-2024 PAZARTESİ

MetCon Strength&Conditioning Two Person Team 50-40-30-20 Cal Row 10-15-20-25 Burpee Box Jump Over(24”-20”) 50-40-30-20 Dumbell Power Snatch(R1-L2) 10-15-20-25 Burpee Box Jump Over Cap Time:40 Min