21-11-2024 PERŞEMBE
Strength&Conditioning For Time 75 Wall-Ball(9Kg-6Kg) -İnmediatly After- 10 Round 5 Power Snatch(60Kg-30Kg) 8 Burpee Barbell Lateral Jump Over -Cast Out- 50 Wall-Ball(9Kg-6Kg) Time Cap:34 Min
Strength&Conditioning For Time 75 Wall-Ball(9Kg-6Kg) -İnmediatly After- 10 Round 5 Power Snatch(60Kg-30Kg) 8 Burpee Barbell Lateral Jump Over -Cast Out- 50 Wall-Ball(9Kg-6Kg) Time Cap:34 Min