Daily Archives: Şubat 27, 2025

28-2-2025 CUMA

Strength&Conditioning For Time: 10-15-20-25 Double Dumbbell Devil Press(Rpe4-6) 50-40-30-20 Wall-Ball(9Kg—6Kg) 25-20-15-10 Toes-To-Bar Cap Time: 35 Min