26-5-2025 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Mayıs 25, 2025Two Person Team Strength&Conditioning 6 Rounds Total Reps 4 Min Clock 500 M Row Then AMRAP: 3 Hang Power Cleans(60Kg-40Kg) 6 Push-Ups 9 Air Squats Rest:2 Min
