Daily Archives: Haziran 10, 2025

11-6-2025 ÇARŞAMBA

Strength Every 1:45 Min For 10:30 Min(6R) 10 Back Squat (Rpe4-6) -Then- MetCon 10 Round For Time: 10 KB Swing(24Kg-16Kg) 9 Burpee 8 C2 Bar Pull-Up Cap Time:30 Min