23-6-2025 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Haziran 22, 2025Strength&Conditioning Two Person Team 5 Round 3 Minute AMRAP 2 Squat Clean(60Kg-35Kg) 4 Shoulder-To-Overhead 6 Burpee Barbell Lateral Jump Over 3 Min:Rest between rounds
