22-9-2025 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Eylül 21, 2025Strength&Conditioning Two Person Team 4 Round Total Reps 6 Min Amrap 6 Power Clean(Rpe 4-6) 8 Fromt Squat 10 Bar Facing Burpee Rest:3 Min
