8-10-2025 ÇARŞAMBA
Two Person Team MetCon 30 Min Total Km/Reps 10 Min:Max Km Row 10 Mim:Max Burpees Box Jump Over(24”-20” 10 Min:Max Wall-Ball(9Kg-6Kg)
Two Person Team MetCon 30 Min Total Km/Reps 10 Min:Max Km Row 10 Mim:Max Burpees Box Jump Over(24”-20” 10 Min:Max Wall-Ball(9Kg-6Kg)