18-10-2025 CUMARTESİ
MetCon 35 Min Emom(5R) 1.Every 3:30 Min For 25 Cal Assault Bike 2.Every 3:30 Min For 18 MedBall Clean(9Kg-6Kg) 20 Push-Ups
MetCon 35 Min Emom(5R) 1.Every 3:30 Min For 25 Cal Assault Bike 2.Every 3:30 Min For 18 MedBall Clean(9Kg-6Kg) 20 Push-Ups