Daily Archives: Ekim 27, 2025

28-10-2025 SALI

MetCon 30 Min Emom(6R) 1.Min:12 Cal Row 2.Min:20 M Double Dumbell Walking Lunge(10M-10M) 3.Min:15 Dumbell Deficit Push-Ups 4.Min:15 Toes-To-Bar 5.Min:Rest