Daily Archives: Ekim 29, 2025

30-10-2025

Oly. 10 Min Emom 3 Power Snatch(Rpe6-7) -Then- Every 2 Min For 12 Min (6R) 5 Front Squat(Rpe 6-7) -Then- MetCon 21-18-16-12-9-6-3 C2Bar Pull-Up Box Jump Over(24”-20”) Cap Time:17 Min