13-12-2015 PAZAR Günün Antremanı - ŞerifaliHazırlayan CrossFit 34Aralık 12, 2015Barbell Conditions 4 Round For Time 15 Shoulder Press(35kg-15kg) 20 Bent Over Barbell Row (35kg-15kg) 25 Front Squat (35kg-15kg)
