5-3-2016 CUMARTESİ

CONDİTİONS For Time : 100 Double- Unders or 150 Singles Jump  Rope 5 Round Cindy  (5 Pull -Up +10 Push -Up+15 Squat ) 80 Double- Unders or 130 Singles jump Rope 4 Round Cindy 60 Double- Unders or 110 Singles  Jump  Rope 3 Round Cindy 40 Double-Unders or 90 Singles Jump Rope 2 Round Cindy…