Daily Archives: Eylül 24, 2016

25-9-2016 PAZAR

Conditioning For time: 400 M Run 20 Pull-ups 20 Thrusters(35Kg-25Kg) 400 M Run 20 KB swings(24Kg-16Kg) 20 Pull-Ups 20 Box jumps (24″-20″) 20 Thrusters 400 M Run 20 Box jumps(24″-20″) 400 M Run