4-4-2017 SALI
Conditioning Jason 100 squats 5 muscle-ups Or 5 C2B/5 Hrpu 75 squats 10 muscle-ups Or 10 C2b/10Hrpu 50 squats 15 muscle-ups 15 C2b/15 Hrpu 25 squats 20 muscle-ups 20 C2b/20 Hrpu Cap time:30 Min
Conditioning Jason 100 squats 5 muscle-ups Or 5 C2B/5 Hrpu 75 squats 10 muscle-ups Or 10 C2b/10Hrpu 50 squats 15 muscle-ups 15 C2b/15 Hrpu 25 squats 20 muscle-ups 20 C2b/20 Hrpu Cap time:30 Min