Daily Archives: Kasım 17, 2017

18-11-2017 CUMARTESİ

Conditioning 60 Bar-Facing Burpees 30 Overhead Squats(50kg-30Kg) 10 Ring Muscle-Ups Or 15 C2Bar Pull-Ups Rest:5 Min 10 Ring Muscle-Ups Or 15 C2Bar Pull-Ups 30 Overhead Squats(50kg-30kg) 60 Bar-Facing Burpees