Daily Archives: Ağustos 2, 2018

3-08-2018 CUMA

Strength 12 Min Emom (3R) 1.Min: 6 Dead Lift (65%) 2.Min: 4 Dead Lift(70%) 3.Min: 2 Dead Lift(75%) 4.Min: Rest -Then- Strength 12 Min Emom (3R) 1.Min: 6 Bench Press(65%) 2.Min: 4 Bench Press(70%) 3.Min: 2 Bench Press(75%) 4.Min: Rest