3-01-2019 PERŞEMBE
Strength&Conditioning 30 Toes-To-Bar 30 Back Squat(60kg-40kg) No Rack 30 Dead Lift(60kg-40kg) 24 Toes-To-Bar 24 Back Squat 24 Dead Lift 18 Toes-To-Bar 18 Back Squat 18 Dead Lift 15 Toes-To-Bar 15 Back Squat 15 Dead Lift Cap time:25 Min