13-06-2019 PERŞEMBE
Oly. 10 Min Emom 2 Squat Snatch(%70) -Then- Strength&Conditioning 15 Min Emom 0:00-5:00, every minute on the minute of: 5 Overhead Squat (50kg-30kg) 5:00-10:00, every minute on the minute of: 3 Overhead Squat(60kg-40kg) 10:00-15:00, every minute on the minute o 1 Overhead Squat (70kg-50kg)